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Dance Fitness Classes

Adult Dance Classes

Whether you are looking for a creative outlet, a new social club, or even a new form of exercise these classes could be for you... No experience is necessary. 

Our Ballet Barre is based on classical ballet, including stretching, ballet barre exercises and a whole body workout.  Improve your posture and enjoy the movement surrounded by like-minded souls!  

Class Details

TUESDAY - Adult Barre Class
Based on classical ballet and Pilates, including stretching, ballet barre exercises and a Mat Pilates whole body workout.  

AGES: 18+ YRS
TEACHER: Polina Loman
TIME: 1 - 2pm

FRIDAY - Adult Open Ballet

AGES : 18+ YRS
TEACHER : Polina Loman
TIMES : 6.15 - 7.15pm

 

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